Boundaries: taking back control of your life, with Jenilee Samuel

https://open.spotify.com/episode/4SNED1KcdW60c1TTLl6CCK?si=V9jNjj7GQiWwRQmNjybzmQ

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Everyone has experienced those relationships and situations where we feel unsafe and maybe powerless, but today I give you a principle that will empower you to be the most powerful person in your life, and put the control of those situations back in your hands... in a healthy way. Let’s talk BOUNDARIES!! In the intro and episode I mention a number emotions you might feel, that are indicators of a lack of boundaries; this is the link to read that article. It describes the “why you may feel this way” dynamic that can help you articulate, understand why you feel that way, empowering you to bring change. As always, don't forget to follow me on Instagram and Facebook, and be sure you SUBSCRIBE to the podcast so you don't miss an episode!  

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