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People don’t often think emotional eating and your spiritual life could be connected, but they often are! Melissa Rohlfe is a health and life coach who shares with us how to identify the red flags of emotional eating, why we get pulled into it, what impact in can have on your body and how it […]

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Episode link: Episode #4: Life Giving Discipline, Conversations with Jen Discipline is a topic all parents scratch their heads over at some point, and for any parent can feel overwhelming and frustrating. In today’s episode I pull together some of my thoughts and lessons I’ve learned over the years that have helped us have a […]